Health habits

Your health record stays yours. Support never sees a number.

Choose a movement, sleep, or activity habit through Apple Health. A Fix Window gives you room to respond. Your Crew gets only the nudge you approve — never weights, calories, or raw HealthKit data.

A person getting ready for a morning health routine

The same quiet system

A habit, without an audience.

Your phone reads only the signals needed for the habit you choose. When you slip, the Fix Window stays private first. Fix it, use a Streak Saver, or ask for a nudge. You control the sequence.

Only the signal your habit needsThe Fix Window stays private firstCrew stays opt-in, alwaysRaw HealthKit data never leaves your phone

Progress that belongs to you

Keep the streak. Leave the scoreboard behind.

A hard morning does not erase the work. Track the movement, sleep or activity signal that matters, protect a rough day with a banked backup day, and keep building without publishing the raw record.

A runner celebrating progress toward a personal health goal

The exact Crew preview

This is the entire nudge a friend receives. All of it.

No amounts. No merchants. No balances. We built the card so there’s nothing sensitive on it.

See our full privacy promise →
Accountability Quest

Maya · Movement habit

Could use some support

That’s it: a first name, a limit or habit, and a nudge. Your friend can cheer you on without learning anything about your private record.

Your moment is yours

The next hard day is coming. Meet it in private.

Set your first limit or habit. If you slip, your Fix Window gives you time to fix it before your Crew receives a nudge.

Download on the App Store 7 days free · iPhone, iOS 17+ · Cancel anytime.